*This post contains affiliate links*
Relaxing can be challenging, nevermind finding the time to do it! Usually, I manage to being a relaxation visualization technique when I lay down and close my eyes to go to sleep. I have about thirty seconds before I'm unconscious from sheer exhaustion.
I have been given the opportunity to test out some essential oils lately. I have been enjoying using a few drops of peppermint oil in a basin of steaming hot water. I place my face a few inches from the surface, put a towel over my head, and breathe in deeply. I find that afterwards, I am more relaxed and able to breathe easier.
The brand of essential oil I have been using is New York Biology. You can find the product here: https://www.amazon.com/Peppermint-Essential-Mentha-Furan-Natural/dp/B01IG494QC/ref=sr_1_1?ie=UTF8&qid=1470332686&sr=8-1&keywords=peppermint+essential+oil
*I received this product in exchange for my honest review*